Where Do You Feel Grounded?
From watching the world roll by on a quiet train to lying in summer grass, we all have places where we feel completely at ease. As the season shifts into autumn, here’s how we can bring that same sense of calm and groundedness into our daily work routines.
World Mental Health Day 2024
World Mental Health Day is October 10, and the theme for 2024 is “Mental Health at Work.”
‘Curious Blend’ Episode 3… Wellness in the Workplace: Lee Ackerley on Creating Swift Fit Events
In this third episode of Curious Blend, Keller Davis talks to Lee Ackerley, the founder of Swift Fit Events. Swift Fit Events is a company that offers health and wellness programs to businesses. Lee is a leader in the field of workplace wellness joining us to offer valuable insights into how businesses can create a healthier culture.